Soft tissue therapy is targeted clinical massage. It is hands on bodywork which reduces tensile and compressive stress on the body and can dramatically speed up the healing process.
‘Soft tissue’ refers to the type of body structures that are targeted in a treatment session.
- Muscles, tendon and ligaments,
- Fascia (superficial and deep)
- Fluids such as blood, lymph, interstitial fluid (between cells)
- Arteries, veins, lymph nodes and channels.
- Nerves and motor programs (brain maps that direct movement/ dysfunctional patterns)
Soft tissue treatment is an inclusive term for treatment of the body with a scientific, adaptable and advanced technique approach which best benefits an individual.
To book your Soft Tissue Therapy appointment, CONTACT US today!