Gua Sha, also referred to as ‘scraping technique’, ‘coining” or ‘spooning’, originated in China.
Gua Sha is a technique used to create small superficial papules on the skin which help to relieve the musculoskeletal system from the invasion of, what Traditional Chinese Medicine refers to as external pathogenic factors such as wind, heat, cold and damp.
In western medicine it is used to reduce pain and enhance local circulation by soft tissue activation and the “gate control” mechanism of pain management.
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